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Crank down your plastic habit

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Photo by tanvi sharma on Unsplash

It might not be easy, but your digestive, nervous, and respiratory systems will thank you: reduce your consumption of water from plastic water bottles. Remember, only a very small fraction of plastic is being recycled, so the more we use it, the more there will be forever. The best advice is to avoid plastic! Why not start by keeping plastic water bottles out of your life?

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