Photo by Sonja Langford on Unsplash
Daylight saving time also referred to as daylight savings time (United States, Canada, and Australia), or summer time (United Kingdom, European Union, and others), is the practice of advancing clocks (typically by one hour) during warmer months so that darkness falls at a later clock time. The typical implementation of DST is to set clocks forward by one hour in the spring (spring forward) and to set clocks back by one hour in the fall (fall back) to return to standard time. As a result, there is one 23-hour day in early spring and one 25-hour day in the middle of autumn.